Understanding Foot Structure

The foot is a complex structure made up of bones, ligaments, and joints that work together to support movement and balance. The bones are divided into three main groups. The tarsus forms the rear portion of the foot and includes bones that help absorb shock and provide stability. The metatarsus makes up the midfoot and plays a key role in weight distribution and arch support. Additionally, the phalanges are the toes, which assist with balance and push off during walking, running, and jumping. Ligaments connect these bones and provide essential support to maintain proper alignment. Healthy joints allow smooth and coordinated movement. A podiatrist can help by evaluating foot mechanics and addressing issues. If you have foot or ankle pain, it is suggested that you consult a podiatrist who can determine the cause and offer appropriate treatment solutions. 

If you have any concerns about your feet, contact Elie C. Daniel, DPM from Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Princeton, Peru, and Mendota, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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When Nerve Pain Develops Between the Toes

Morton’s neuroma is a condition that involves thickening of tissue surrounding a nerve, most often between the third and fourth toes. This can lead to burning pain, tingling, or the feeling that something is stuck under the ball of the foot. Symptoms may worsen with walking, standing, or wearing tight or narrow shoes that place pressure on the forefoot. Over time, the irritation can become more persistent if the source of pressure is not addressed. Care typically begins with reducing stress on the area through footwear changes, padding, or custom orthotics to improve weight distribution. Anti-inflammatory measures or targeted treatments may also help calm the irritated nerve. In cases where symptoms do not improve, additional procedures may be considered to relieve pressure or address the affected tissue. If you have ongoing forefoot pain or unusual sensations, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Elie C. Daniel, DPM of Illinois. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Princeton, Peru, and Mendota, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Swollen Feet and Ankles Can Be Warning Signs

Swelling in the feet or ankles may be more than a discomfort and may signal an underlying health concern. This condition, known as edema, occurs when excess fluid collects in the body’s tissues. It causes the skin to appear puffy, tight, or shiny. Swelling can develop after injuries, such as ankle sprains, fractures, or muscle strains, because the body sends fluid to protect and repair damaged structures. Long periods of standing, pregnancy, and poor circulation can also contribute to fluid buildup in the lower limbs. Swollen feet also may be linked to conditions involving the heart, kidneys, or liver that affect how the body manages fluids. Symptoms include pain, stiffness, reduced ankle movement, or difficulty walking. A podiatrist can assess the cause of swelling by examining foot structure, joint motion, and circulation. Treatment options include supportive devices, footwear changes, or further testing. If you notice unusual or painful swelling in the feet or ankles, it is suggested that you make an appointment with a podiatrist. 

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Elie C. Daniel, DPM of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Princeton, Peru, and Mendota, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Facts About Dancer’s Fractures

A dancer’s fracture is a specific type of break that affects the fifth metatarsal, the long bone on the outer side of the foot that connects the little toe to the middle of the foot. This injury often occurs after a sudden twisting motion, awkward landing, or direct impact that places strong force on the outer edge of the foot. Although it is commonly seen in dancers and athletes, anyone can develop this fracture during daily activities or sports. Symptoms of a dancer’s fracture include sharp outer foot pain, swelling, bruising, tenderness, and difficulty walking or bearing weight. The break is usually diagonal along the middle portion of the bone. A podiatrist can perform a thorough exam, order X-rays to confirm the injury, and create a treatment plan to support proper healing. If you believe you have sustained a foot fracture, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Elie C. Daniel, DPM from Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Princeton, Peru, and Mendota, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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